The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function.

Special thanks to Michael Bultman and CrossFit NYC.

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Source: http://www.thisisinsider.com/neuroscientist-explains-the-best-exercise-to-improve-brain-function-2017-7

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